BMI Calculator – Know if Your Weight is Right for Your Height!
Wondering if your weight is healthy according to your height? The easiest way to find out is by using a BMI (Body Mass Index) Calculator. It helps you understand whether you're underweight, at a healthy weight, overweight, or obese.
What is BMI?
BMI (Body Mass Index) is a simple tool that tells you if your weight is right for your height. It gives you a general idea of your health and can help you set fitness or health goals.
How to Calculate BMI?
Formula: BMI = Weight (kg) ÷ Height² (in meters)
Example: If you weigh 70 kg and your height is 1.75 meters:
BMI = 70 / (1.75 × 1.75) = 22.86
BMI Chart for Adults
| BMI Range | Category |
|---|---|
| Less than 18.5 | Underweight |
| 18.5 – 24.9 | Normal weight |
| 25 – 29.9 | Overweight |
| 30 or more | Obese |
Why is BMI Important?
- Helps assess your overall health
- Indicates possible health risks
- Motivates you to manage your weight
- Useful for setting fitness goals
- Encourages a healthy lifestyle
Why Use Our BMI Calculator?
- Simple & Easy to Use – Anyone can calculate in seconds
- Instant Results – Just enter your weight and height
- Helpful Tips – Get suggestions based on your BMI
- Mobile Friendly – Use it anytime, anywhere
Frequently Asked Questions (FAQs)
1. Is the BMI result 100% accurate?
BMI is a general guideline. It doesn't consider muscle mass, body composition, or gender differences. It's a starting point, not a full diagnosis.
2. Can children and older adults use this BMI calculator?
This calculator is designed for adults. Children and seniors have different BMI standards.
3. My BMI shows overweight. Should I be worried?
Not necessarily, but it's a good reason to look at your lifestyle. A high BMI may suggest an increased risk for health issues.
4. What does it mean if my BMI is low?
A BMI below 18.5 is considered underweight. It's a good idea to talk to a doctor to make sure everything is okay health-wise.
Take the First Step Toward Better Health – Try the BMI Calculator Now!
Knowing your BMI is the first small step toward a healthier life. Use the calculator above and start your fitness journey today!
BMI Calculator
BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5–24.9
- Overweight = 25–29.9
- Obesity = BMI of 30 or greater
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